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DURING THIS FREE WEBINAR YOU WILL LEARN:


  • Why your workout habits might be counterproductive
  • How different fitness styles can change your metabolism
  • Your sleep cycle, and why it makes a big difference
  • The science behind the latest fitness trends
  • Findings from 3 recent studies that should change how you approach your workouts

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About Your Presenter


John Doe has been practicing sports medicine for the past 15 years, and has also earned numerous certifications in nutrition science. His research interests include injury prevention, cardiovascular health, and the relationship between sleep and metabolism.


John Doe
CEO


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